Personal practice, tailored to the way you move, think, and show up in the world.

 

Practice with me and see if my approach to awareness, movement and inquiry can help you find a modicum of peace.

 

you can catch me at:

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The Bay, Thorpe Bay:

Monday's 12:30

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TruGym, Thorpe Bay: 

Wednesday 7:15

Saturday 10:00

Sunday 10:30

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Online:

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or get in touch for small groups or one to one sessions that can be crafted for you.